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Spiced Candied Pecans...put them on your list.

Are you like me?  About this time of year, do you start making a mental list of the goodies you want to make for neighbors, friends, teachers, etc. over the holidays?  Goodness knows I'd never be organized enough to make an ACTUAL list.
spiced candied pecans...put this recipe on your list for homemade holiday gift-giving!
Well, put these on your "to make" list, mental or otherwise.

Spiced with cinnamon, allspice, and cloves...and just a *pinch* of red pepper for a little somethin' somethin', these spiced candied pecans are sweet, spicy and utterly addictive.

spiced candied pecans...put this recipe on your list for homemade holiday gift-giving!
These guys are so additive, that I could not stop eating them.  I had to get them out of my house.  One of the bags, I gave to my friend, Lupita.  Lupita in her wisdom said, "oh, these would be so good on a salad."

The thought never occured to me as I was inhaling them straight off of the cookie sheet.  Yes, they are delicious on salads, too. ;)

spiced candied pecans pecans photo spicedcandiedpecanstoasted.jpg
You'll toast up some Texas pecans...ok, you can use pecans from other states, too.
{...and how cute is that heart spoon?}

spiced candied pecans pan photo spicedcandiedpecanspan.jpg
You'll use a candy thermometer, but don't be scared.  You'll be fine.  This is the candy thermometer I use.

spiced candied pecans...put this recipe on your list for homemade holiday gift-giving!

Have you added them to your must-make list, yet?  
I'm sharing the recipe over at Imperial Sugar.

spiced candied pecans...put this recipe on your list for homemade holiday gift-giving!




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Bringing Together Friends and Family with Coffee and Pumpkin Spice Coffee-Mate #loveyourcup

I am a member of the Collective Bias®  Social Fabric® Community.  This shop has been compensated as part of a social shopper insights study for Collective Bias and their client.

     Fall is here and life is busy.  I feel like I'm always running around trying to get things done before or after work.  The one thing I always manage to make time for is my morning cup of coffee.  I like to try different creamers in my morning coffee depending on my mood and the season.  I recently tried Nestle Coffee-Mate Pumpkin Spice Creamer and it is the perfect pairing for my coffee on a crisp fall morning.  It makes my coffee slightly sweet with hints of pumpkin, cinnamon, and spices.  


      
     Since fall is such a busy time I often don't get to pal around with my friends.  I miss the time with my girls so this year we decided that every Friday we'd go into work a little early and sit outside enjoying our coffee, breakfast, and girl talk.  I look forward to it every week because there is nothing quite like laughing with good friends before starting another day of work. 


      This past week was my turn to bring the coffee so I went with a pumpkin theme.  We had a mild blend coffee, Nestle Coffee-Mate Pumpkin Spice Cream, and pumpkin muffins.  We all ended up in giggles because I am the queen of themes and everything centered around fall and pumpkin.

      It was a cool fall morning and the coffee helped warm us up while the muffins filled our stomachs up.  It's nice to have time, even if it's a short time, to connect with my friends and catch up on their lives.  But all too soon the students started filtering into the school and our coffee and breakfast party had to end.

   
      I think it's funny how much coffee is a part of my life now.  Ten years ago I wouldn't have touched a cup of coffee and now I have a cup or two every morning.  My husband got me started drinking it and now the two of us share our morning cup on the weekends when we have time to relax and enjoy it.

      Most Sunday mornings we head on out to our enclosed porch and sit sipping coffee for an hour or so while enjoying some breakfast treats.  I love to bake and Sunday morning treats are one of my favorite things to make.  It's the only morning during the week where we have time to just relax and spend time together before the busy rush of the day.

       This week I made pumpkin muffins with pumpkin spice frosting to enjoy with our Sunday morning coffee.  The fun part about the muffins is that I used the Coffee-Mate Pumpkin Spice creamer to flavor the frosting in place of using milk!  They were so delicious and and since the frosting flavor matched the creamer flavor in my coffee it was a perfect breakfast match.  

    
      We enjoyed our coffee and our breakfast and had a wonderful hour together talking about our week.   It's nice to take the time out of our busy weeks to enjoy each other and our coffee with any interruptions. 

       




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Italian Herb Baked Meatballs


We are absolutely thrilled to be partnering with Lone Mountain Wagyu. If you have never heard of Wagyu, hold onto your socks, we will get back to that in a moment.

If you know anything about me, you probably are aware of my frugal nature. I am always looking for the best deal. I watch sale prices so I get the most BANG for my buck on groceries and even clip the sale coupons before shopping at my favorite department store.

Although, my mother always said "you get what you pay for" and she was so right. As of late I have spent a lot of time talking about beef. Chad and I have been discussing buying natural grass fed beef, for so many reasons.

Continue Reading »
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VIDEO RECIPE: The Best Beef and Broccoli

The Best Beef and Broccoli
The Best Beef and Broccoli
The latest in our video recipe series in cooperation with CBC Newfoundland and Labrador has been a very popular dish on Rock Recipes. Our easy, delicious Beef and Broccoli has many rave reviews and many people have said it's better that most restaurant versions they've tried. Our family prefers it over Chinese noodles rather than rice for a quick and easy weekday meal when you have little time to spare.

For the full recipe click here.

For Mobile users, if the video doesn't load below, please try this link


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The Velvet Cake Collection; Red, Orange, Lemon and White

The Velvet Cake Collection; Red, Orange, Lemon and White
My attempt at developing a great Red Velvet Cake was such a success that I couldn't stop there. The texture was so light, moist and tender that I couldn't help but try other flavor variations. Since then, I've had additional success with lemon, orange and even white (vanilla) versions of this delicious cake. Pick your favorite version or try them all. They all make outstanding choices for birthday cakes too; one of these will almost certainly please any taste.

Am I done with variations of this recipe yet? Maybe not...I already have an idea for another one. Here's a hint, think pink...stay tuned.

Click the photo or title to be taken to individual recipes.


Red Velvet Cake


Orange Velvet Cake


Lemon Velvet Cake



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A Sunday Lunch for Four

Shiraz-braised beef short rib, Petits pois à la Française, Scalloped potatoes 

We had some friends over for lunch today, and as I sit down to write this post, I realise that I haven't entertained for ages. (I certainly haven't blogged any dinner/lunch parties since March's Miranda Party post, and before that, February's Lobster Party post!) Although I love cooking, and more importantly, feeding people, my current flat isn't particularly suited for entertaining - the lounge room is carpeted, which always makes me a bit nervous if we're drinking red wine, and our dining room is kinda set apart from the kitchen, so preparing and serving many courses can be a bit awkward. When we have had people over recently, I've preferred to do simple weeknight dinners with small groups of people, like a bowl of Taiwanese Meat Sauce on Rice, eaten off our laps in the lounge room, as opposed to my usual Cecil B. DeMille productions. Or perhaps those are just excuses and I've been really enjoying hibernating this winter!

Anyway, for this particular lunch, I wanted to make something special, but still reassuringly "Sunday lunch-y". I thought that beef in a red wine sauce, scalloped potatoes and peas would do the trick.

A Sunday Lunch for 4
Shiraz-braised beef short rib
Petits pois à la française
Chocolate fudge cake

I've written up the recipes or the short rib and peas at the bottom of this post. You can find the recipe for the scalloped potatoes on Martha Stewart's website (click here), and the chocolate fudge cake is from the The Ottolenghi Cookbook.

The whole menu was reasonably easy to put together - I started cooking at ten in the morning, didn't feel particularly rushed, and we sat around the table to eat at one thirty.

I started by making the chocolate cake. Ottolenghi's chocolate fudge cake is a super dense, rich, chocolatey monster of a cake - just chocolate, sugar, butter, and eggs. I love how glossy the mixture looks!

Chocolate fudge cake mixture

The cake's schtick (if cake can be said to have a schtick), as I've mentioned previously, is that you bake two thirds of the mixture first, before adding the rest of the mixture and baking it fully, to give you a two-textured cake.

Cake after the first baking

Topped with the remaining mixture

The cake was still quite liquid after the allotted baking time, so I baked it for an extra ten minutes, then let it cool, and stashed it in the fridge to firm up while cooking and eating lunch.

Now, onto the beef ribs. I enjoyed braised short ribs at Stillwater restaurant last year, and had been looking for an excuse to cook them at home. My local supermarket occasionally sells short ribs, but they come pre-marinated in a spooky looking sauce, and I prefer to have control over the flavourings! I made a special trip to Prahran Market to get these beautiful short ribs.

Beef Short Ribs

I didn't follow a recipe to cook the ribs - having made a zillion stews during my How to Eat project, I now make them on easy autopilot. (I did take notes however of what I did, and have written the full recipe below for your, and my, reference!) So, I dusted the ribs in seasoned flour...

Floured beef ribs

...browned them over a high heat, and set them aside.

Browned beef ribs

In the same pan, I then cooked a mixture of aromatic vegetables - celery, carrots, shallots...

Mirepoix

... as well as some garlic.

Garlic

I added some tomato paste, a whole bottle of Shiraz, some beef stock and herbs. Then the whole lot went in the pressure cooker for forty-five minutes, until the meat was tender and falling off the bone. To finish, I set the beef aside and viciously boiled down the sauce until it was thick and glossy, adding porcini powder, salt and sugar to correct the flavour.

Shiraz-braised beef ribs

I loved the glossy, rich sauce and the tender, melting meat. I know it looks like a really wintry dish, and we're well into Spring, but Melbourne's variable weather means you never know when you'll feel like hunkering down with a nice bowl of stew. I'm a bit low on iron, and I recently heard that cooking beef bones (e.g. in a stew like I did, or in soup or stock) increases the iron content of the dish - bonus!

Let's have a look at the accompaniments! Here are the scalloped potatoes. (Martha's recipe is my favourite recipe for scalloped potatoes).

Scalloped Potatoes with Leek

I love cooking peas French style - I've included my recipe below, which is a simplified, pared down version of Nigella's petits pois à la Française from Feast.

Petits pois à la Française

Cake time! I served the cake with cinnamon whipped cream. (1 cup cream, 1/2 teaspoon cinnamon and 1 teaspoon caster sugar, whipped until fluffy).

Chocolate fudge cake with cinnamon cream

Ok, so I know the last time I made this cake it was super melty and I said: "Next time I'll be more patient and let it firm up completely before digging in. Maybe."

Clearly I was not good to my word. Dammit, it was even meltier than last time! Check out this river of molten chocolate!

Chocolate fudge cake

Next time, I promise I'll make it the night before and let it firm up properly in the fridge overnight before slicing it. Maybe.

Luckily no-one was complaining, haha.

Chocolate fudge cake

Melty, melty goodness

Two-textured cake

Shiraz-braised Beef Short Rib
An original recipe by Sarah Cooks

Ingredients
1.5 kg beef short rib
1/2 cup plain flour
2 tablespoons olive oil
3 shallots, finely sliced
2 sticks of celery, chopped into small squares
2 carrots, peeled and chopped into small squares
2 cloves of garlic, finely sliced
2 tablespoons tomato paste
250 millilitres beef stock
750 millilitres Shiraz wine
2 stalks thyme
2 bay leaves
1 tablespoon brown sugar
1 teaspoon porcini powder

Method
Dust the beef ribs in the flour. Season with salt and pepper.
Heat half the olive oil in a large saucepan (or in a pressure cooker). In batches, brown the beef ribs on all sides, allowing them to get nice and brown. Set aside.
Add the remaining oil to the saucepan, followed by the shallots, celery and carrots. Cook for 5-10 minutes, until the shallots are softened. Add the garlic and cook for a further 2 minutes. Add the tomato paste and stir to combine.
Place the vegetable mixture in the base of a pressure cooker. Arrange the browned beef ribs on top. Pour over the stock and Shiraz. Add the thyme and bay leaves. Cook on high pressure for 45 minutes.
Remove the beef ribs with a slotted spoon to a serving dish and keep warm under a tent of foil. Cook the sauce over a high heat, boiling until reduced by half. Add the brown sugar, porcini powder and salt to taste, stirring and cooking until dissolved.
Pour the hot sauce over the beef ribs to serve.
Serves 6

Petits pois à la Française 
Adapted from Nigella Lawson's Feast

Ingredients
1 teaspoon olive oil
1 shallot
500 grams frozen baby peas
1/2 cup chicken stock

Method
Heat the oil in a saucepan over a medium heat. Finely slice the shallots and add to the pan, stirring occasionally, until softened. Tip in the peas and stir to coat in the oil and shallots. Add the chicken stock. Bring to the boil, then turn down to a simmer. Cook for 5-10 minutes, until the peas are cooked through and are piping hot.
Serves 6 as an accompaniment
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Crab Cakes Eggs Benedict

Crab Cakes Eggs Benedict
Crab Cakes Eggs Benedict
In the very early days of Rock Recipes, actually in the first week, I featured one of my favorite Crab Cakes recipe which we sometimes serve in miniature form as delicious little finger food when friends come by in the evening for drinks. I decided to revisit the recipe this week in a terrific Eggs Benedict idea inspired by recent travels.

Our family vacation this year was another road trip, this time up eating our way up the eastern seaboard from Savannah to Boston. I tried some crab cake Eggs Benedict along the way in Maryland and knew I'd be making this dish when I got home with a bit of a Newfoundland twist.

Instead of an English muffin I've substituted our local favorite toutons and instead of the tarragon in the Hollandaise sauce, I used local Mt. Scio Savoury which I know may be an uncommon herb in may areas. Tarragon or dill will also make a delicious herb flavored Hollandaise if you can't find savoury. Any crab meat can be used. In Maryland I had blue crab cakes but I've used some delicious sweet Newfoundland snow crab in the version pictured.

My crab cakes use only enough other ingredients to hold the crab together and the mixture will be quite soft when you roll it into cakes and then into the cracker crumb mixture. They do take a gentle touch but once they are fried they hold together well. This very indulgent recipe sure would be perfect for a celebration brunch or breakfast treat at the end of a hard week.

Crab Cakes
Crab Cakes
You can always use English muffins or buttermilk biscuits as the base for this great dish. Find my recipe for Toutons at this link.


Crab Cakes Eggs Benedict

Recipe by Barry C. Parsons
Maryland meets Newfoundland in this indulgent version of Eggs Benedict, perfect for a celebration brunch.
Yield: 4 - 6 large crab cakes or about 18 hors d'ouevres
Ingredients
  • 1 pound coarsely chopped (NOT MINCED) fresh or frozen cooked crab meat
  • 3/4 cup + 1 cup cracker crumbs
  • 4 tbsp mayonnaise
  • 1 tsp lemon zest, minced
  • 2 tsp Worcestershire Sauce
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tsp hot sauce (optional)
  • 2 eggs, lightly beaten
  • Aprox 2/3 cup canola oil for frying
  • FOR THE HOLLANDAISE SAUCE
  • 3 egg yolks
  • 1/2 tsp yellow mustard (or Dijon if you prefer)
  • 1-2 tbsp lemon juice
  • 1/2 tsp dry summer savoury (or dill or tarragon)
  • 1/2 cup hot melted butter
Cooking Directions
  1. Toss together the crab meat with the 3/4 cup cracker crumbs and all other ingredients except the canola oil.
  2. Form into cakes by hand to whatever size you prefer. (Small cakes make great hor’s d’ouevres).
  3. Roll in additional cracker crumbs.
  4. Heat about a half inch of canola oil in a skillet or sate pan over medium-low heat. You want these to fry gently, they will burn quickly if the oil is too hot.
  5. Fry until golden brown on both sides. Drain on paper towels.
  6. FOR THE HOLLANDAISE SAUCE
  7. In a blender combine the egg yolks, mustard and lemon juice for only a few seconds.
  8. With the blender on medium speed, slowly pour in the hot butter in a thin stream. The sauce should thicken quite quickly.
  9. Stir in the savoury. Pour into a bowl and keep the bowl warm in a warm water bath while preparing the other components of the Eggs Benedict.
  10. Place the cooked crab cakes on the warm toutons, top with a poached egg and finally the Hollandaise sauce.
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Frozen banana pops

 
Addie is very into Dora the Explorer these days. She even requests to watch the Dora television show on a daily basis. Addie received a workbook, Dora's Healthy Habits, as a present earlier this year from a family member. The book talks about how kids should exercise, eat right and stay clean. One of the pages inside the publication also included a recipe for banana pops. This definitely caught the attention of my 3-year old and she kept asking to make these pops.

Since Dora's recipe called for the bananas to be dipped into peanut butter (which I don't eat), I decided to dip them in chocolate instead. I found an easy recipe that she and I could try one morning and enjoy later on in the day.

We covered our pops in rainbow sprinkles but also tried regular sized M&M candies too. The M&M candies were actually too heavy and kept sliding off the chocolate. If you decide to go the M&M route, try the mini M&Ms instead.

Addie had a blast making these with me, and she had an even more fun time eating them. This is definitely a fun (and somewhat healthy) treat to make with kids and is absolutely toddler-approved.

Frozen banana pops
  • 4 ounces semi-sweet or bittersweet chocolate, chopped
  • 1 TBSP flavorless oil (corn, vegetable, canola, safflower, a light olive oil or coconut oil)
  • 2 large ripe bananas
Directions
Line a standard baking or cookie sheet with waxed paper, parchment paper or aluminum foil.

Cut the bananas into thirds. Insert a popsicle stick into the banana (length wise). Put the banana on the baking sheet and transfer to the freezer for about 30 minutes.

While the bananas are freezing, transfer the chopped chocolate to a small saucepan. Heat the chocolate and the oil over low to medium heat and stir constantly until the mixture is smooth and glossy. Do not allow the chocolate mixture to simmer or boil. Alternatively, you can heat the chocolate and oil in the microwave in 15-second increments. Transfer the chocolate to a small bowl with high sides (for easier dipping).

Once the chocolate mixture is ready, remove the bananas one by one and dip into the melted chocolate mixture. If desired, you can roll the chocolate-coated banana in sprinkles, miniature M&Ms (the large ones will fall off - we tried), chopped nuts, coconut or anything else you like. Place the dipped bananas back into the freezer for another 30 minutes.  

The frozen bananas can be stored in an airtight container for about one week. The bananas will be hard once removed from the freezer, so place them in the refrigerator for at least 30 minutes before serving. 

Yield: About 6 frozen banana pops

Source: Slightly adapted from Joy of Baking

Photobucket
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Roasted Pumpkin Seeds #SundaySupper

     Whenever I think of Halloween and fall I think of pumpkins.  When I think of pumpkins I think of carving them and of roasted pumpkin seeds.  One of my favorite parts of carving the jack-o-lantern as a kid was scooping out the seeds and having my mom roast them in the oven.  There's nothing quite like the smell of pumpkin seeds roasting in the oven.


     This week #SundaySupper is sharing Crunchy Goodness and roasted pumpkin seeds definitely qualify!  I'm also excited because these pumpkin seeds are kicking off my #pumpkinweek here on Hezzi-D's Books and Cooks.  That's right, every day for 8 days I'll be sharing my favorite pumpkin recipes so make sure you stop back and check them out each day!

      I can honestly say I'm not sure what my mom put on the pumpkin seeds when I was a kid.  I'm assuming it was just butter and salt but now I need to call her ask.  I jazzed my pumpkin seeds up a little more to give them some additional flavor but man did they bring back my childhood.  Crunchy, buttery, and delicious, these are a great fall snack that I can pop all day long.

Roasted Pumpkin Seeds
2 c. pumpkin seeds
3 T. butter
2 t. salt
1/2 t. black pepper
1/2 t. garlic powder
1/4 t. cayenne pepper

1.  Preheat the oven to 375 degrees.

2.  Place the pumpkin seeds in a baking dish.  Pour the melted butter over top and sprinkle with salt, pepper, garlic powder, and cayenne.  Toss to coat.


3.  Bake for 30-45 minutes, stirring every 10 minutes, until golden brown and crisp.


4.  Remove from oven and serve hot.  Store in an air tight container for up to 3 days.




Crispy Appetizers:
Bitterballen from The Urban Mrs.
Caprese Wontons from Jane’s Adventure in Dinner
Crispy Broccoli Cheddar Bites from Curious Cuisiniere
Waldorf Salad from Noshing With The Nolands
Crunchy Entrees and Sides:
Crunchy Baked Chicken with Homemade Shake and Bake from Growing Up Gabel
Crunchy Crusted Chicken Strips with Chipotle Honey Mustard from A Kitchen Hoor’s Adventure
Flautas de Rajas con Queso (Cheesy Poblano Pepper Taquitos) from La Cocina de Leslie
Penny’s Taco Salad from Webicurean
Popcorn Chowder from The ROXX Box
Rosemary Garlic Croutons on layered Savoy Cabbage Soup from The Not So Cheesy Kitchen
Strawberry and Mozzarella Flatbread from Family Foodie
Munch on Snacks:
Crunchy & Chewy Chocolate Hazelnut Granola from Cupcakes & Kale Chips
Crunchy Granola Bars (Better than Nature Valley) from Shockingly Delicious
Crunchy Pumpkin Pie Spice Roasted Chickpeas from Daily Dish Recipes
Duck Fat Chex Mix from The Texan New Yorker
Easy Vegan Granola from Killer Bunnies, Inc
Fried Veg Momos with Cheese Recipe from Masala Herb
How to Make Homemade Sweet and Salty Trail Mix from Neighborfood
Orange Spiced Cashews from Hip Foodie Mom
Peanut and Pretzel Popcorn Balls from Peanut Butter and Peppers
Roasted Pumpkin Seeds from Hezzi-D’s Cooks and Books
Slow Cooker Bar-B-Q Party Mix from Hot Mamma’s Kitchen Chaos
Sourdough Grissini from girlichef
Spicy Lentil Crackers from Cindy’s Recipes and Writings
Sweet and Spicy Roasted Pepitas from Alida’s Kitchen
Sweet Potato Chips from Kudos Kitchen By Renee
Unbaked Healthy Oatmeal Sesame Bars from My Trials In The Kitchen
Vanilla Almonds from That Skinny Chick Can Bake
Crisp Dessert:
Boo Berry Cereal Treats from Pies and Plots
Choco-Caramel Squares from Basic N Delicious
Chocolate Covered Potato Chip Rice Krispie Treats from The Girl In The Little Red Kitchen
Chocolate Pecan Biscotti from The Food Army Wife
Cookie Brittle from Juanita’s Cocina
Double Banana Pie Krispie Treats from What Smells So Good?
Honeycomb Crunch Candy from Food Lust People Love
Momofuku Chocolate Chip Cornflakes Cookies from Ninja Baking
Nutty Wedges with Brown Sugar Whipped Cream from Magnolia Days
Salted Caramel Cashew Cookies from Mess Makes Food

 
Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm EST. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more fabulous recipes and food photos.

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My 25 Favorite Recipe Posts to Celebrate my 1000th Post!

     I can't believe it!   Today I am posting my 1000th post on Hezzi-D's Books and Cooks!  When I first started posting it was more of a hobby and I only posted 2 or 3 times a week.  Three years later I'm posting almost everyday, have made some great brand relationships, and have a ton of blogger friends that I talk to daily online and many of whom I've met in person!  Starting a food blog has made me more outgoing and really gives me a sense of accomplishment.


     I thought hard about what I wanted to do to celebrate my 1000th post and at first I thought of doing a giveaway but I just did a ton of giveaways in August for my blogiversary so I nixed that idea.  Then I thought about doing a round up of party foods to celebrate using recipes from my favorite food blogger blogs.  But in the end, I realized this is a huge accomplishment and it's due to the fact that I have some amazing readers who enjoy reading my content and seeing my posts.


    So I have for you my 25 favorite recipe posts of all time!  I realize this is a very small portion of my food posts, but it would be fun to see!  There are several recipes I've been making steadily for the past few years and some that I recently just made.  I put the recipes into 5 different categories and my 5 favorites in each.  I hope you enjoy them and I really want to know, What is your favorite recipe on Hezzi-D's Books and Cooks?

My 5 Favorite Meals That I Just Keep Making


1.  Chili Lime Tofu (January 2012)
2.  Chicken Stir Fry Lettuce Wraps (January 2013)
4.  Greek Pita Pizzas (August 2012)
5.  Korean Short Ribs (May 2011)

My 5 Favorite Hezzi-D Original Recipes

3. Cookie Butter Cups (March 2013)
4.  Skinny Pumpkin Spice Latte (October 2011)

 My 5 Favorite Dessert Recipes

 1.  Champagne Cupcakes (January 2013)
2.  Turtle Cookie Cups (November 2012)

 My 5 Favorite Side Dishes and Vegetable Recipes

2.  Homemade Pierogies (October 2012)
4.  Baked Pineapple (January 2011)
5.  Balsamic Green Beans (October 2010)
 My 5 Favorite Healthy Dinners

1.  Korean Style Beef Tacos (June 2013)
3.  Cobb Salad (May 2013)
5.  Blackened Tilapia Tacos (July 2011)




 
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